Tag Archives: depression

How you can overcome the 2020 ‘New Year Blues’. How have you been feeling since you have returned to work? Are you your normal cheery and positive self? Or have you noticed any of your colleagues/employees acting differently since 2019?   If you haven’t been feeling yourself recently or have noticed a co-worker acting strangely,… Continue reading →

How to support staff affected by SAD (Seasonal Affective Disorder).   The temperature is dropping, the daylight hours are diminishing and the icy freeze is descending. With winter now settling in, has your business thought about how seasonal weather changes can affect your employee’s mental health and wellbeing?   A study by the NHS states… Continue reading →