How to support staff affected by SAD (Seasonal Affective Disorder)

How to support staff affected by SAD (Seasonal Affective Disorder).   The temperature is dropping, the daylight hours are diminishing and the icy freeze is descending. With winter now settling in, has your business thought about how seasonal weather changes can affect your employee’s mental health and wellbeing?   A study by the NHS states… Continue reading


Mental health awareness week

Mental health

Mental health awareness week   This week is Mental Health Awareness Week; dedicated to removing the stigma & ignorance attached to mental health conditions, while also trying to educate the public and make sure mental health issues aren’t forgotten about. Suffering with one of the many conditions that are included under the umbrella of mental… Continue reading